Popping in an expensive DVD is a great way to give yourself a one-on-one personal training session in the comfort of your home. Your living room basically calls to be crunched, cardio’d and kicked in for your health! And there is really nothing better than washing away your sweat session in the comfort of your own home, right?
Become a self-proclaimed workout DVD addict with our top picks to help you break a sweat, tone up and beat fitness boredom:
1. Fave Calorie Blasting Workout – Weight Loss Cardio Kick
Get your heart rate up by throwing punches with this high-energy kickboxing routine. The DVD is broken into two 20-minute programs and if you are brave enough you can take them both on in one go. The exercise promises to help you reach your “fat-burning zone” with the interval format of the exercise. Ready to blast some major calories? ($14.99)
2. Fave Core Strength Workout – Gorgeous Core with Suzanne Bowen
Control your midsection with this ab-focused workout by Suzanne Bowen. The DVD is packed with 6 segments of targeted exercises designed to tighten your core muscles. You will do a combination of Pilates-inspired moves, planks, ab challenges and more. It is like a boot camp for your belly that is sure to have you feeling strong in your center. ($19.99)
3. Fave Workout to Beat Boredom – Pure Barre: Pershing Square
There is more to working out than kicking your but with cardio or doing the dumbbell jive. Break free of your normal sweat session in a whole new way with a Pure Barre at-home workout routine. The 45-minute DVD targets your legs, butt, hips and abs through a series of isometric movements. In 10 sessions or less you will gain the strength and slim look of a dancer. ($19.99)
If you are a fan of gym-free workouts we have a list of 10 exercises for you to try!
Do you have a favorite workout DVD? Do you prefer to workout in the gym or with a DVD?
Feature image via