Quantcast
Home Authors Posts by Asia Coladner

Asia Coladner

53 POSTS 0 COMMENTS
Asia just finished her sophomore year at Johns Hopkins University in Baltimore, Maryland, where she is majoring in Public Health Studies with a minor in Entrepreneurship and Management. From food trucks to juice cleanses, she absolutely loves everything having to do with food, but especially how it is such an important element of everyday health and wellness. Asia also loves staying active. She ran her first half marathon this spring, and has recently become hooked on spinning.
New Girl Schmidt Workout Video Daily Bite LOL

0

Spinning: it seems like everywhere you go there are people who love it, and people who hate it. And then there's Schmidt, the self...

0

A common misconception about core workouts is that they are synonymous with ab workouts. Core muscles can in fact, also refer to muscles in...

0

Finding the time and motivation to plan and train for a road race of any length is no easy feat. Whether it's a fun...

0

It appears as though the wave of bad news surrounding obesity statistics has finally taken a small turn for the better. New statistics are...

0

The summer months are known for their rich supply of delicious, fresh fruits and vegetables that have been ripened to perfection by just the...

0

It's safe to say that bright sunshine, warm temperatures, and everything else great about summer weather is best enjoyed by spending time outdoors. That...

1

It seems like in the world of health and wellness we're constantly talking about the importance of using sunscreen and prepping your skin and...

0

A few weeks ago we helped you celebrate Richard Simmons' birthday by bringing you a few good laughs with some of his hilarious workout...

0

The Reebok CrossFit Games took place this past weekend, and the athleticism displayed by all of the competing men and women was simply amazing...

0

Last Thursday evening my fellow intern Carlie (from Healthy Way to Cook) I had the pleasure of attending A Midsummer Night's FitDrinks, an event...

0

New York City Mayor and fervent public health advocate Michael Bloomberg has been attempting to ban the sale of large sugary sodas and other...

2

The best summer meals are ones that are light, but still filled with flavor. They should highlight the enormous amount of wonderful fresh produce...

1

While enjoying a delicious meal, do you ever wish there was something that would make it easier to fight the temptation to fill your...

Daily Bite LOL - Exercising with Pets Video

0

It's safe to say that our pets are becoming a bigger part of our lives every day. They sleep in our beds, sit on...

0

It seems like every supermarket or grocery store you walk into these days has a spot in the juice section of their refrigerators dedicated...