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Teresa Tobat

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Teresa Tobat is a freelance writer and editor based out of Washington, D.C. In her spare time, she enjoys visiting studios in D.C. and playing with her long-haired Chihuahuas. View her website at teresaktobat.com.
http://teresaktobat.com

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The cutest workout clothing you won't even want to get dirty!

crossfit tips form

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CrossFit has taken the fitness world by storm. This high-octane workout can have students throwing tires or swinging sledgehammers, but looking cool is not...

Kate-Hudson-Fabletics

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As a lover of all things activewear, the October 2013 launch of the Kate Hudson-backed Fabletics piqued my curiosity almost immediately from the start....

trail running

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The weather is finally heating up, and if you’re looking to ramp up your running program, consider trail running. Essentially, it’s running on any...

ballet

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If the first image that pops into your head when you think of ballet class is an easy, relaxed workout, think again. “Ballet movement...

bikram yoga feat image

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Spending 90 minutes inside of a heated room (usually at 105 degrees with 50 percent humidity) performing 26 different yoga postures in a sequence...

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One of the hottest imports in the activewear world is Australian brand Lorna Jane—a stylish line with a few brick-and-mortar stores mostly in California....

5 Things to Know About TRX Training feat image

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One of the most buzz-worthy recent fitness trends is TRX. Those three letters represent a specific type of suspension training where you use your...

lucy activewear feat image

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Since winter has long overstayed its welcome this year, it is safe to say that everyone is looking for spring to get here quickly....

bite size wellness pilates reformer tips

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To those who are new to Pilates, a reformer can look like a medieval contraption. Students lay down on a platform attached to springs...

Barre Class

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Barre classes are popping up faster than spring flowers. It seems that every day you read about another studio from the likes of The...