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Fave Things Friday: Healthy Gifts for Mom

Fave Things Friday: Healthy Gifts for Mom

Talia May 10, 2013 1

Give mom a gift that goes beyond the norm with a present that is healthy AND creative. After years of making life all about Y.O.U. it only seems fair that you show mom some

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Thursday Thoughts: Paint Class Health Perks

Thursday Thoughts: Paint Class Health Perks

Talia April 25, 2013 2

In an ode to our explorer mentality we decided to sign up for a paint class. Mind you we have ZERO artistic ability and knew we were likely getting in over our head, but

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WellBitten Wellness Tip: Lessen Eyestrain with an Eye Massage

WellBitten Wellness Tip: Lessen Eyestrain with an Eye Massage

Talia March 11, 2013 2

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep

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WellBitten Wellness Tip: Leave Work at Work

WellBitten Wellness Tip: Leave Work at Work

Talia January 24, 2013 0

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep

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Bring on the Bubbles for Bubble Bath Day

Bring on the Bubbles for Bubble Bath Day

BSW Team January 8, 2013 2

Today is National Bubble Bath Day! Luckily our friends at Modern Day Mom warned us to get our bubble on. It would have been tragic to miss out! Try these tips for the best

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WellBitten Wellness Tip: Write a To-Be List

WellBitten Wellness Tip: Write a To-Be List

Talia January 8, 2013 2

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep

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WellBitten Wellness Tip: Cheers to You

WellBitten Wellness Tip: Cheers to You

Talia December 31, 2012 0

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep

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WellBitten Wellness Tip: Take an AM Bubble Bath

WellBitten Wellness Tip: Take an AM Bubble Bath

Talia December 21, 2012 0

Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep

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WellBitten Tip: Spend Quality Time with Yourself

WellBitten Tip: Spend Quality Time with Yourself

Brittney Helmrich October 18, 2012 0

Who doesn’t love some pinnable bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep

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3 Tips Put Yourself on the Priority List

3 Tips Put Yourself on the Priority List

Talia October 2, 2012 4

Begging for a dose of personal time? A book and a bath sounds fabulous right about now. Giving season is just around the corner so it is time to start mentally preparing to give

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