Home Head & Heart WellBitten Wellness Tip: Make Time for Dear Diary Moments

WellBitten Wellness Tip: Make Time for Dear Diary Moments

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Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!

 

 

Do you keep a journal? When do you find is the most helpful time to write out your thoughts?

photo credit: Paul Watson via photopin cc


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2 COMMENTS

  1. I used to keep a journal – documented EVERYTHING! Unfortunately now, I am a bit too busy and honestly with social media like Instagram, and my cellphone to store pictures, I don’t need to journal all that much!

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