Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to keep you moving, eating right and feeling WellBitten!
Need more yoga relief? Try these 10 yoga stretches for when you travel.
Do you use yoga to relieve your running aches and pains? What is your favorite pose?