All posts by Talia »
10 Fun and Flirty Strawberry Recipes
Strawberry lovers know that there is little that you can compare to the texture and succulent flavor of a fresh, red strawberry. There are few times that an untouched food can make as swoon.
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Spread the Wellness: Meet Alexandra from Fun and Fit
When you think about fitness the word “fun” probably doesn’t come to mind. But if you have ever wandered over to Fun and Fit you would not only think that fitness is fun, but
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WellBitten Wellness Tip: Embrace the Next Step
Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to
Read More »![Daily Bite [Make]: Baked Quinoa Crusted Chicken Parmesan](http://bitesizewellness.com/wp-content/uploads/2013/05/Baked-Quinoa-Crusted-Chicken-Parmesan-290x160.png)
Daily Bite [Make]: Baked Quinoa Crusted Chicken Parmesan
We are as quinoa obsessed as the next healthy eater which is why we were over the moon excited about this baked quinoa crusted chicken parmesan. The recipe title is a mouthful but it
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Set Yourself Up for a Great Monday
You hear a faint buzzing in the background and realize you are not dreaming. That is the sound of your alarm going off. And, to make matters worse, it is Monday. Monday = weekend
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WellBitten Wellness Tip: Health Benefits of Tongue Brushing
Who doesn’t love some pin-able bites of inspiration? Introducing WellBitten–a daily series full of fit tips, motivational thoughts and healthy eating ideas for head-to-toe wellness. Think of it as a post-it from BSW to
Read More »![Daily Bite [LOL]: Sad Cat Diary](http://bitesizewellness.com/wp-content/uploads/2013/05/Sad-Cat-Diary-Video-290x160.png)
Daily Bite [LOL]: Sad Cat Diary
Every once and awhile we need to take a break from chit-chatting about health and share one of our other loves: cats. Cat videos, specifically. Our felines friends are so very google-able and, in
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Link Love: Park Reading for the Weekend
Luckily Friday is ending on a sunny note here in the city that never sleeps. Pull these links up and read ‘em while you lounge out in the park, mmmk? Fitnessy Reads When it
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Fave Things Friday: Healthy Gifts for Mom
Give mom a gift that goes beyond the norm with a present that is healthy AND creative. After years of making life all about Y.O.U. it only seems fair that you show mom some
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![Daily Bite [Make]: Caprese Meatballs](http://bitesizewellness.com/wp-content/uploads/2013/05/Caprese-Meatballs-50x50.png)
