Pretty & Pamper »
Eating an apple a day does much more than keep the doctor away. The fruit actually keeps your skin looking young and refreshed! Unconsciously noshing on strawberries (which directly impacts your teeth health) or lathering your hair with coconut oil (for healthy hair) proves that your physical wellbeing can be influenced by some healthy pampering. When lying on a massage bed you may not be thinking about how a little R & R can directly impact your health, but a little pampering can work miracles on your skin, your mood, your mind and your overall health.
A major component of your health and wellness is caring for your body beyond breaking a sweat and eating right. Get to know the eats that impact the health of your skin, teeth, eyes and more! Plus learn spa tips and other all-natural healthy living advice that impacts your beauty wellness. Find it all in Bite Size Wellness’ pretty and pamper section.
Health and beauty care are two peas in a pod. Learn about beauty foods, spa health and more!
Sugaring: Groom Your Body in the Sweetest Way
Get an All-Natural Face Lift with Face Yoga
Say Cheese: Eat your way to a Healthy Mouth
Bite Size Wellness Does New York Fashion Week
For the past week, the fashion world has occupied NYC. The tents were popped up, the models were chosen and the fall 2013 lines were introduced from all around the map. The world of
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Fave Things Friday: Love your Feet
Our feet are not happy right now. The winter weather caused us to buy some new boots and a day of breaking them only brought on blisters, achy arches and mad toes. But alas,
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5 Winter Weather Nail Care Tips
Many of us up our skin care regimen when winter hits, but your nails also take a hit during the ravages of winter. The season change can cause both your nails and cuticles to
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How To Get Rid of Acne Naturally
Blemishes, bumps, blotches, zits and pimples – no matter what you call it, acne sucks! From painful pimples to embarrassing, and sometimes permanent, acne scars, if you have acne chances are you want it
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Protect your Skin Infographic: Chemicals in your Beauty Products
We can say with some confidence that you think a lot more about what you put in your body and not what you put on it. For example, we doubt that you read the
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Bring on the Bubbles for Bubble Bath Day
Today is National Bubble Bath Day! Luckily our friends at Modern Day Mom warned us to get our bubble on. It would have been tragic to miss out! Try these tips for the best
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3 Ways to De-Puff Those Puffy Eyes
You know what is not cute? Puffy eyes. I hate them. They make you look tired, worn down, and can mask your true natural beauty. That’s why after years of waking up with puffy,
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Vinotherapy: Homemade Red Wine Facial
With New Year’s Eve just around the corner wine is probably in your future, but where it should be is on your face. The benefits of a glass of red wine don’t stop at
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Bytes for Breakfast: DIY Body Smoothie + Cherry Coconut Breakfast Risotto
Do you depend on the beauty aisle at your local store to keep your skin healthy and youthful? Up your beauty game by sticking to homemade products that will show your skin just how
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6 Ways to Winterize Your Hair
It is not just your skin that needs attention during the winter. Your hair takes a seasonal beating too. The cooler temperatures and loss of sunlight brings a new set of hair demands to
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